are we allowed to use creatine?

[joey v]

or is it on "the list" ?

[ready2play]

uhhh.......why would creatine be on "the list"? It's in all kinds of stuff. I've never heard that we can't use it.

[joey v]

uhhh.......why would creatine be on "the list"? It's in all kinds of stuff. I've never heard that we can't use it.


a lot of people think the long-term effect of creatine supplements has yet to be fully determined.... anyway, apparently its ok to take.

[ready2play]

red bull gives you wings :grin:

[thestereogod]

Creatine is ok.... ephedrene is a no-no

[agent snowpeople]

yea redbull.

energy drink are a huge problem now, EVERYONE in my shop drinks them all day everyday

[mtnbkrpnk]

Yes, ephedrine is a no-go as well as most testosterone boosters. Androstene used to be ok a few years back and I took it for about a month and gained about 10 pounds of pretty solid muscle. Shortly after, it was banned. :glare: Creatine is a natural substance that no one has proven to be bad for you. It basically aids in retaining water in your muscles so they heal faster from a workout and grow faster. The FDA won't approve it, but that doesn't mean squat. There are alot of good things that the FDA doesn't approve.

[l3it3r]

My squadleader used to pop about 3 or 4 power suppliments before and after PT, and then drink creatine/protein drinks all day. The dude never ate!

[Medicanic0582]

My squadleader used to pop about 3 or 4 power suppliments before and after PT, and then drink creatine/protein drinks all day. The dude never ate!


that's ok in garrison, but that's stupid in a field environment. I don't let any of my guys do that shit. supplementsare just that, supplemental.

[mtnbkrpnk]

My squadleader used to pop about 3 or 4 power suppliments before and after PT, and then drink creatine/protein drinks all day. The dude never ate!


that's ok in garrison, but that's stupid in a field environment. I don't let any of my guys do that shit. supplementsare just that, supplemental.

Agreed. You're just asking for trouble like that. In the field, all you need are 3 good MREs a day. :thumbsup:

[agent snowpeople]

hell yea, dont they have like 3000 calories per mre? they rock!

[l3it3r]

yeah, some awesome calories in those MREs, but.. ugh.. I could never eat another one ever again. (now that I never HAVE to that is :thumbsup: )

[ryanvc76]

yeah, some awesome calories in those MREs, but.. ugh.. I could never eat another one ever again. (now that I never HAVE to that is :thumbsup: )


:amen: :yahoo: